Ep 001: The 2020 Open With Head Coach Adam Roff

That's why I don't think you can say, if you placed 9th in the world in The Open, that I'm the 9th fittest man in the world.

I sit down with the Heach Coach of the AOD Competitor Programme to discuss all things "The Open". We discuss a variety of topics including:

Is The Open a good test of Fitness?

The 2020 Open format

New movements to expect in this years open

Why you should do The Open

The AOD Competitor Programme

Statistics on placings and leaderboards

Team AOD and their venture for sectionals

and more...

If you're interested in signing up to the competitor programme here is a link to do so:


Thanks for tuning in, we'll have more guests and content for you soon,


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